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How to moisturize the skin naturally: solutions to repair dry and rough facial skin, arm skin and tips for moisturizing skin after sun.
Theredry skinnot only is it unattractive but also more prone to inflame. This is why we will explain to you todayhow to moisturize the skin naturally. Let's start with the ABC of good habits for have hydrated skin.
How to hydrate the skin from the inside
It will seem trivial but…. the best way tomoisturize the skin naturallyconsists of internal hydration! To understand if you are on the right path, ask yourself some questions about your eating habits.
How much water do you drink every day?
Is your diet excessively rich in insoluble fiber?
Are you getting the right amount of fruit and vegetables?
Sure… you can use manynatural remedies to moisturize the skin, in this article we will suggest several but I assure you that if you do not drink enough water and if you do not eat in a balanced way, your skin will always tend to dehydrate.
To wonderhow to hydrate the skin from the insideputs you on the right path toskin hydration!
But know one thing: if you start "drinking more water" today, theskinit will not immediately appear more hydrated ... it will be months before your body will begin to readjust to this new habit. What does it mean? That you don't have to be discouraged if after the first few weeks of hydration you don't magically see more hydrated skin. Hydration from the inside is the most effective but takes time.
Air quality
Not just nutrition and water administration, another factor that strongly affects skin hydration is the moisture present in the atmosphere. You may have noticed that when you have the radiators on for many hours in winter, your skinfaceit will tend to dry out more easily or even becomerough.
This is a clear symptom of dehydration due to lack of humidity in the home atmosphere and poor internal hydration. That is, drink little and live in an excessively dry environment. Use humidifiers especially during the night. Theredry facial skinit is generally caused precisely by the low percentage of humidity in the air. Even the wind is not skin friendly: if you use the scooter every day, the full-face helmet could save your life and ... help hydrate the skin.
After these two cornerstones onhow to moisturize the skin naturallyHere is a series of natural remedies that can be very useful.
Moisturize the skin after the sun
The aloe vera gel avoids skin dehydration, typical of post-sun exposure. An excellent natural after-sun is made from aloe vera gel. After a day at the beach, take a shower and spread aloe gel all over your body.
Remember to carefully avoid sunburn and take advantage of natural remedies ad hoc.
Natural remedies: vegetable oils to moisturize the skin of the face and body
Coconut oil is an excellent moisturizer and nourisher for the skin, which can be applied after each shower to hydrate the skin of the body and face. Almond oil is also an excellent moisturizer.
However, there are risks of using 100% natural and pure vegetable oils. They are certainly effective and respect the skin, however ... they are still vegetable oils, rich in fatty acids that can degrade and cause bad odors. This means you need to take some extra precautions. Here are some personal tips:
- Use almond oil during the shower and not after the shower!
- Always cap the package well.
- Do not allow the product still in the bottle to come into contact with moisture, condensation or water.
- Coconut oil is rich in vitamin E, a natural antioxidant, therefore it remains intact for longer ... Green light for use even after shower or after sun.
Coconut oil, among the natural remedies, is the only one that after a while ... doesn't smell! :) If you have used other organic, unrefined vegetable oils, without added parabens or fragrances, you will have noticed that after a few weeks of opening the bottle, the product tends to take on a bad smell. This is true for many vegetable oils but not for coconut oil. Here, if you want to hydrate your skin naturally, it's a good ally!
Where to buy it?
On "this Amazon page" you will find an excellent offer.
N.B .: coconut oil in winter, when it's cold, appears solid ... in summer, with temperatures above 26 ° C, it is liquid! So there is nococonut butter. Thecoconut butterit is nothing but coconut oil kept cool!
Moisturize your hair, remedies for dry hair
Jojoba oil, borage oil, almond oil…. even the same coconut oil can be useful for moisturizing the hair and protecting it from thermal shocks caused by the sun, hairdryer and straightener to straighten or curl the hair. All remedies are available in the article "Dry hair, natural remedies".
How to hydrate lips naturally
The lips should not be darkened: pay more attention to this very exposed area of your body. If you have dry and cracked lips, start using cocoa butter (100% real and pure) and start brushing your teeth with more delicate bristle brushes.
How to hydrate the skin naturally: hands and feet
If you have dry hands and feet, that's a big deal! These areas are prone to creating small cracks that allow bacteria, fungi and viruses to pass through which can cause inflammation of various kinds: be careful especially if you frequent swimming pools, gyms or crowded areas.
Apply a natural moisturizer on your hands while for the care of dehydrated and cracked feet and heels, follow the instructions contained in the article entitled "Do-it-yourself creams against cracked heels".
Facial mask
DIY moisturizing masks can be very useful for moisturizing dry and rough facial skin. If you don't have time, you can make a (very delicate) moisturizing mask to keep in place all night. As soon as you wake up, wash your face with plenty of cold water (preferably soft and not hard, such as those of calcareous water flowing from the tap) and a neutral soap. Excellent natural face mask, it is prepared from honey, almond oil and cucumber.
N.B .: avoid cigarette smoke which is bad for the health of your body as well as the skin, accelerates the appearance of wrinkles and tends to dehydrate the lips.
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